dallas mccarver qua đời

Chuyện tiếu lâm xưa kể rằng có thầy lang nọ cứ động ai hỏi bệnh gì là y như giở sách tra. Tuy vậy nhưng thầy lại dốt. Một lần có người bệnh đau bụng nặng, người nhà nửa đêm chạy đến tìm thầy, nhờ […] Ngày 23 tháng 8, Dallas McCarver qua đời - một vận động viên thể hình trẻ 26 tuổi người Mỹ, một ứng cử viên cho danh hiệu Ông Olympia. Theo truyền thông địa phương, McKarveru đã chặn hơi thở của một vật thể lạ, sự thật chi tiết hơn vẫn chưa được biết. Ngày 25 tháng 8 năm 45, chết vận động viên thể hình nổi tiếng thế giới người Mỹ Rich Piana. Dallas McCarver, còn được gọi là 'Big Country', đã qua đời hôm qua do nghẹn thức ăn, theo Mirror. Bạn gái của McCarver là ngôi sao vật tự do Mỹ Dana Brooke, xác nhận bạn trai qua đời lúc nửa đêm ngày 22/8. McCarver được đưa tới bệnh viện và sau đó được tuyên bố đã chết. Cashberry Lừa Đảo. Dallas McCarver was an IFBB professional bodybuilder and sponsored athlete from Tennessee, USA. He created a lot of buzz in the professional competition circuit, due to his gargantuan size and excellent proportionality. Growing up, Dallas was extremely sporty and played football in junior and high school. It was through football that Dallas began weight lifting to build his size and strength; taking to the sport immediately. His love for the bodybuilding lifestyle gradually took over his passion for football. His first bodybuilding show was in 2011 at the NPC Hub City Fitness Quest, and he won decisively. Two shows and two wins later, and Dallas had taken his pro card aged just 21. He won 3 out of 5 of his IFBB competitions between 2012 and 2015. His massive 6’1″ 300lb frame has captured the attention of the worlds media, and he revels in the success he has achieved. On the 22nd August 2017, the whole bodybuilding industry stopped, as news emerged that Dallas had passed away. This page serves as a tribute to Dallas McCarver and his achievements. Athlete Statistics Full Name Dallas MccarverWeightHeightWaistYear of Death255 - 265lbs - 183cm34"2017 NationalityProfessionEraAmericanIFBB Professional Bodybuilder2010Weight255 - 265lbs - 183cmWaist34"Year of Death2017NationalityAmericanProfessionIFBB Professional BodybuilderEra2010 Accomplishments Competitions 2011 NPC Hub City Fitness Quest, Junior Heavyweight, 1st 2011 NPC Battle at the River Championships, 1st 2011 NPC Battle at the River Championships, 1st 2012 IFBB North American Championships, 1st 2012 IFBB North American Championships, np 2012 IFBB North American Championships, 1st 2015 IFBB California State Pro, 1st 2015 IFBB Olympia Weekend, 13th “I felt that if I just kept growing and kept my proportions roughly the same, given my frame and shape, I could put a pretty good physique together for the pros.” Training Full Training Routine Day 1 Quads – Hams and calves – Day 2 Chest – Biceps and some triceps – Day 3 Back Day 4 Shoulders and traps – Triceps and some biceps – 45 minutes cardio treadmill, StepMill, elliptical, bike or outside walking 3 times a week competition season Focusing On The Classic V-Taper Dallas believed that the V-taper aesthetic was very important for him in competitions. He weighed 312 pounds in the off-season, and he loved the opportunity to work extremely hard before competitions to cut down. In 2016, his waist before a competition measured in at 34 inches – an incredible achievement for a man of his size and weight. Huge V-Taper Focused Workout Wide-grip Chin Up For Dallas, the wide-grip chin up was his foundation movement for building a big back. He started every back day with the exercise as a general warm up to “loosen up the shoulders” and open up the scapulae. Occasionally, he would return to the exercise later in the workout to test his strength. When he completed the movement, he kept his torso upright as straight as possible to maximize the tension of the movement. “To me, if you gain two inches around your chest, two inches on your quads and inch on your arms, but two inches on your waist, you failed…you haven’t made your physique better, you just made a bigger version of the same exact physique.” Lat Pulldown With Dual Handles Dallas introduced a few varieties of lat pulldowns, always switching up the grip attachments to suit each exercise. He always preferred the double handle attachment, as he has wide shoulders so needs as much scope in the movement as he can get. “Using two handles that I can pull apart as I pull down allows me to open everything up more.” Behind The Neck Smith Machine Press While many bodybuilders avoid this movement as it can be dangerous if not completed properly, Dallas loved the behind-neck smith machine press. He incorporated it in every back session and loves the pump it gives. The only change Dallas chose to make from his frontal smith machine exercises, is that he used less weight. He also chose to remain upright rather rather than in any sort of recline. Dumbbell Lateral Raise This was an essential exercise for getting Dallas’ round, topped delts that he was known for. He liked to keep his pinkie finger raised up throughout the movement and completed 20 reps with four to five partials. Cable Lateral Raise Following the dumbbell assault on his lats, Dallas moved over the the cables. The cables allow for a stretch and resistance in the bottom segment of the range of motion, which ensured a full contraction at the top. Single-arm Front Raise Moving back to the dumbells for one set, Dallas performed the single-arm front raise face down on an incline bench. He said that if you complemented the movement standing, the dumbbell would lose the isolation on the front deltoid, as it would be would be over the head during the lift. Hanging Leg Raise The hanging leg raise is a punishing exercise. It’s made all the more painful due to Dallas’ sheer size, and lifting his heavy legs is a serious challenge after the first set. He said that this is one of the best ab exercises that really separates the men from the boys. Floor Crunch And Rope Crunch Dallas finished this monster workout with two types of crunches; the floor crunch and the rope crunch. For the floor crunch, he focused on a rep pattern of 25-30, 20-25, 15-20 then 15-20. He says that he sees people “doing crunches and sit-ups fast, and they are totally missing out on the real benefits.” hen he completes the movement, he takes it slow in order to feel the full muscle contraction. For the rope crunch, he followed a similar approach. He faced away from the weight stack in order to feel a full stretch of the abs at the top. He kept his reps high, 15-20 per set and loved the burn it gives. Avoiding Weighted Ab Workouts The only exercises that Dallas refused to incorporate into his weekly routine were weighted ab exercises. He said “why would you want to have huge abs, that’s going to make your midsection thicker!” Dallas aimed to keep his midriff as tight and narrow as possible, including these exercises would ruin his entire aesthetic. Nutrition Changing Protein Intake Before Dallas found his coach, he said that he was eating 12, 14, sometimes even 16 ounces of meat protein per meal. His coach taught him that the body can only utilize so much protein at one time from direct sources. After that, the protein is broken down into energy supply rather than felling the muscloes as intended. As a result of this new knowledge, Dallas went from eating 12-14 ounces of protein per meal, to six or seven ounces. He said that he saw no difference in muscle gains whatsoever. Nutritional Plan Dallas ate a healthy and nutritious diet. He started the day with a strong coffee, then included lean meat and fish which enabled him to flood nutrients into his large physique. Upon Waking 4 oz. black coffee Meal 1 2 whole Omega-3 eggs, 10 egg whites, 1/2 cup Cream of Rice Meal 2 10 oz. chicken breast, 1 cup jasmine rice Meal 3 10 oz. tilapia, 10 oz. sweet potato Meal 4 10 oz. chicken breast, 1 cup jasmine rice Meal 5 10 oz. tilapia, 1 cup jasmine rice Meal 6 12 oz. tilapia, 1 cup asparagu Fast Metabolism When Dallas played football, he said that he used to eat until he threw up. He said that he became too bulky with this approach and felt bloated all day due to the sheer amount of waste in his body. When he became a bodybuilder, he chose to stay lean at all times. His extremely fast metabolism allowed him to eat 5,000 to 5,500 calories to stay lean with very little body fat. He said, jokingly, that this amount of calories “is more than a lot of guys eat even when they are trying to bulk.” What we can learn from Dallas Mccarver Dallas’ approach to bodybuilding allowed him to become one of the youngest IFBB professionals of all time. He began as a footballer who would eat too much and train with standard movements, but he gradually designed his own diet and routine. The success he has saw came from his determination to find out what worked for him. He aimed to be the best through implementing these changes, and building a great physique, something he’ll always be remembered for. Post Views 11,027 Com 26 anos de idade, Dallas McCarver, o Big Country, foi encontrado morto em sua casa na cidade de Boca Raton, no estado da Florida. Segundo o amigo da vítima, Josh Lenartowicz, Dallas estava deitado de bruços, desacordado e com uma quantidade de comida na boca. EsportesR7 no YouTube. Inscreva-se O amigo levou a vítima para o hospital, mas algumas horas depois os médicos declararam que paciente veio a óbito. No começo das investigações, a polícia suspeitava de suicídio ou até mesmo um ataque cardíaco, mas logo despois foi constatado que o atleta engasgou com a comida e morreu asfixiado. Big Country tinha falado minutos antes do ocorrido com sua namorada, Dana Brooke, que também é atleta e faz parte do WWE, dizendo que iria jantar. Natural do Tennessee, Dallas começou na carreira do fisiculturismo em 2012. Ele ganhou diversos campeonatos da modalidade e era um dos atletas mais conhecidos do esporte, dentro e fora dos Estados Unidos. The results are in. It has been three months since the untimely death of Dallas McCarver. Since that time many have been speculating as to the young bodybuilder’s cause of death. While there was no definitive answer in the past few months it appears that the answers to the questions surrounding the death of Dallas McCarver have finally been revealed. Below is a copy of the autopsy report conducted on Dallas McCarver explaining in full detail the findings made by the coroner. What do you make of these findings and the untimely passing of Dallas McCarver? Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.

dallas mccarver qua đời